
Foundations of Recovery
Whether you’re brand new to sobriety or revisiting the fundamentals, these articles cover the core ideas, tools, and traditions that make AA work.
Explore practical advice, common challenges, and timeless principles to help you build a solid recovery foundation.
Small AA Request: Know What You’re Talking About!
Learn More: Small AA Request: Know What You’re Talking About!I’ve been sitting in meetings for decades now, and there’s something I keep noticing: people talk with absolute certainty about things they don’t actually know.…
Flight from Reality: Not Just an Alcoholic’s Issue
Learn More: Flight from Reality: Not Just an Alcoholic’s Issue“We were really in full flight from reality.” — Steps and Twelve Traditions, Step Four There’s a phrase in Step Four of AA’s Twelve and…
A Message from Blog Author Jim S.
Learn More: A Message from Blog Author Jim S.Welcome to Pause When Agitated! Hello and welcome! I’m Jim S., and I found sobriety through AA in the South Bay of Los Angeles over…
The Plain Language Big Book
Learn More: The Plain Language Big BookAfter many years, a new adaptation of the original Big Book has been published by AA World Service. Here are some details.
Why Getting Sober is Challenging
Learn More: Why Getting Sober is ChallengingThe Issue at Hand In the United States, “alcohol-related death” tragically stands as the third leading preventable cause of death, claiming roughly 95,000 lives annually.…
AA: Abstinence over Processes.
Learn More: AA: Abstinence over Processes.The Central Purpose of AA After spending decades attending Alcoholics Anonymous (AA) meetings, it’s easy to become engrossed in the intricate discussions that unfold. However,…
AA Step 1: Diagnosing Your Own Alcoholism
Learn More: AA Step 1: Diagnosing Your Own AlcoholismIntroducing the Steps Series This is the first part in a series exploring the steps of Alcoholics Anonymous (AA). The series will draw on my…
Your First AA Meeting.
Learn More: Your First AA Meeting.The Diverse Audience of AA Your first AA meeting can feel unfamiliar, but knowing what to expect makes all the difference. People walking into Alcoholics…
Restraint of Tongue and Pen in AA: Meaning, Origins, and Why It Matters
Learn More: Restraint of Tongue and Pen in AA: Meaning, Origins, and Why It MattersWhen I first heard the phrase “restraint of tongue and pen” in AA, I thought: Well, that sounds old-fashioned and churchy. But I’ve learned it’s…
The ‘Number One Problem’ in AA.
Learn More: The ‘Number One Problem’ in AA.The Distracting Web of Modern Life Throughout history, life’s complexities have puzzled philosophers, artists, and the average person alike. Today, our consciousness, cultural diversity, and…










